Classes

Classes are Monday (6-7:30pm) and Saturday (10-11am), see the calendar below for dates and to know if a class is canceled. You can also visit our facebook page for updates. 

This class is intended for ages 16 and up.

 

You should wear comfortable clothing you can move freely in, shorts or slacks (please no dresses or skirts.) Also, bring comfortable shoes, preferably tennis shoes (please no hard-soled footwear.) If weather permits class is held outdoors. Additionally, the following items are recommended:

• Water bottle

• Towel

• Change of shirt

• Knee pads

​